When we hear someone called a “Coach” we historically think of sports teams. Empowerment Life Coaching is all about you and your goals!
Life Coaching is action focused and does not dwell on the past but works towards helping you achieve want you want for your future. The skills and methods you learn through our work together will help you achieve your future goals.
When you decide to connect with a coach you have a purpose in mind, a reason and a goal. One of the first steps you will take is to is to write out that goal, what you hope to achieve, so we can develop a plan for you to work with. Having a written goal and plan you will gain clarity and be able to identify what actions you need to take to reach your goal.
Coach BettyAnn will help you stay positive, provide accountability, ask you questions, make observations, provide helpful assignments and materials. We will focus on your strengths and skills while helping you strengthen the areas that need attention. You will learn to set boundaries, find the answers within you.
Empowerment Coaching can help you with Transitions, Confidence, Healthy Living and more. Success and happiness come from within so it is important to have healthy self-esteem, confidence, know your core values, your strengths, as they come through in all areas of our lives from quiet time alone, relationships, work environments, hobbies. As your coach, I will work with you to replace negative self-talk with thoughts, words and ideas that will help you to achieve your goals in your personal and professional life. During the process you will develop confidence in your abilities and release past discouraging thoughts.
Just to clarify: Life Coaching is a broad term widely used by practitioners where a coach covers general life goals, personal and professional. There are no one set of standards set up for Life Coaches, or required licenses in most states. Coaching courses and certifications are offered by many educational institutions. When you choose your coach take advantage of the complimentary session to discuss if the areas you need covered are part of that coach's focus.
Disclaimer: Coach BettyAnn is a Hypnotherapist and Empowerment Life Coach. She holds no licenses in the medical profession or in the field of psychology.
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