Working with a Coach can be fun and exciting, as well as challenging and encouraging.
During your first meeting you will most likely be asked to fill out a form or two. This will help you and your Coach identify what you want to work on and what you want to accomplish. You will discuss the next step for you and set up your initial plan. The Coach may give you some homework in preparation for your next session and to get you started moving forward.
Sessions will be somewhat different for each client or group, tailored to the specific needs of the clients. Topics may include discovering your core values, passions, learning and functioning styles, priorities. In order to reach our goals our whole person must be considered.
In order to reach your goals you must be committed to taking the steps to move forward and reach success.
Sessions are held in person one to one, a group setting, by phone or Zoom.
You can expect a high level of professionalism and confidentiality. I adhere to a Code of Ethics that can be read here.
My coaching practice is non-judgemental, kind, and yet firm.